Rest and a week off

In 1 hour and 15 minutes we’ll be in a cab on our way to London.  After much hemming and hawing I decided NOT to pack my running gear and brave the other side of the street while we’re across the pond.  Mostly because we ran out of space.  I’m back on a Wednesday night and have every intention of jumping right back in.  And probably embracing the suck for about 2 weeks while I get back in shape.

Pre train: Xmas Eve

Yesterday I ran the last of my 16 week pre train program. I was in eastern PA and despite the recent warm weather courtesy of global climate change friends it was colder than I could handle.
Therefore I came in a little short of my 45 minute target.
dec 24
45min target
28min actual
A little on my training program

2012: The year of the marathon?

Mmm K. So when last we left off, I was doing ridiculous things like declaring New Media to be my version of being on a SEAL team and generally trying to quit blogging.

I want to be clear.  I meant all of it.

Except maybe the blogging part.

Well the lady blogging part.

I’m back and I’m back with avenegence so I can start one of the most annoying forms of blogging in the WORLD:  RUNNER BLOGGING.